Good question! 🌟 A biometric screening is like a quick snapshot of your overall health. Imagine it as a mini health check-up that measures things like height, weight, body mass index (BMI), blood pressure, blood cholesterol, blood glucose, and even aerobic fitness. These screenings can be done right at your workplace and are part of a workplace health assessment.
Think of these measurements as benchmarks that can help you track your health journey over time. It's a great way to stay informed and motivated about your health goals! 💪
If your employer offers this service through Sonic Boom, don't miss out! Enroll today by clicking the My Health heart icon on your homepage. Remember, it's all about taking small steps towards a healthier you. You've got this! 🚀