Great question! 🌟 While you can't manually track activity in the Sonic Boom Wellness program, there's no need to worry! The program relies on verified data, so you'll need an activity tracker or app linked to your account for activities to show up. This means if you're joining a verified contest, make sure your tracker is ready to go!
But hey, don't let that bring you down! 🎉 Even without a device, you can still rock your wellness journey in the Sonic Boom app. Goals and Trackers are self-reported, so you can log things like food, hydration, sleep, and stress all on your own. Plus, member-created contests often cover a variety of fun topics that don't need a tracker. For example, in a self-care contest, just log your daily self-care activities to earn credit.
Keep up the great work, and remember, every step you take towards better health counts! 🚀💪