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Using Challenge-of-the-Day

Earn points for participating in Challenge-of-the-Day (COD)!  Remember, to earn the maximum number of points for the COD, all challenges must be: completed, rated, and commented on.

Using a computer:

  • Visit: app.sbwell.com & login
  • When viewing the home dashboard of your account, the Challenge-of-the-Day widget will appear in the center of the website (to the left of "Caught Ya"
  • Select "Today's Challenge" to learn more
  • A pop-up window will appear with today's Challenge
  • Indicate you "completed" it by checking the box
  • Read, scroll through the challenge and then rate it by click on any of the star icons
  • In the field that says "Post a photo and tell us what you like about today's COD", you can either use the orange picture icon to upload a photo from  your computer OR you can type a comment in that space.
  • When finished, select "Post"

Using mobile app:

  • Open up the Sonic Boom Wellness app on your phone & sign in
  • The Challenge-of-the-Day module will appear in the center of the screen
  • Select the "Today's Challenge" button to review the current COD
  • Read the Challenge, then use the check mark box at the top to indicate you completed the challenge. 
  • Scroll up to give the COD a rating
  • Leave a comment in the "Post a photo and tell us what you like about today's COD!" field
    • Don't want to post a photo?  That's fine too.  Simply leave a text comment in the field above.
  • When finished, select the "Post" button
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