What is Strava & how is it used by members?

Strava is a web and mobile application that allows users to track cycling routes, runs, and workouts via iPhone, Android, or dedicated GPS device. It's an app that's mostly focused on the needs of avid cyclists and runners and makes fitness a social experience through fun share features!

Depending on what members would like to focus on (running or cycling), Strava caters to their needs by asking their preference upon first app download. Mobile devices will need to have their location services turned “on” for the app to track them via GPS.  When members are ready to cycle or run, they will have the option to “record” their route under their “Me” tab.  

Note -- Sonic Boom Wellness can only intake activity minutes and distance (miles) from Strava.

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