Sonic Boom Wellness can only receive data that has been offloaded to Garmin's servers. An offload happens when the Garmin Connect app is opened and data transfers from the wrist-worn device to the app.
At this point, data will be sent to Garmin's servers, which is then sent through to Sonic Boom Wellness. Best practices are to ensure all data captured in Garmin Connect is made "public" so we can intake the data. As well as syncing frequently to the Garmin Connect app so striding totals update in Sonic Boom Wellness.